Showing posts with label mental check in. Show all posts
Showing posts with label mental check in. Show all posts

Thursday, July 22, 2021

Check in






Life's all about routine maintenance.

Its nesscary to pop the hood sometimes too see if everything's still running smoothly.

Just take a  moment out to reflect on how you feel.

Breath deeply to see where your at.

Are you ok?

What's the format?

Did that thing really bother you?

You need to know.

Your true feelings won't always be aparent.

They won't always show.

Check on them.

Take inventory.

Make time to sort everything all out.

Find your center.

Create a safe space.

The last thing you need is to slip into a sunken place.

hallziespoetrycorner:Poetry with a passion. Poetry for all occasions ™️

HLH ©️7/22/21